GROUP FITNESS WORKOUT SCHEDULE
October - December 2011
We encourage everyone to come and join the different classes we offer. You can attend as many sessions as you want; the group classes are inclusive in the gym fee which can be paid daily, monthly or quarterly. Members may also bring guests for a guest fee of P150 plus the daily fee of P224.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:30 - 7:30
Boot camp by Ned Hourani @ gym
|
7:30 - 8:30
Mat Pilates by Allan Borragay @ Dojo
|
7:00 - 8:00
Yoga by Arcel Tolentino @ Dojo
|
6:30 - 7:30
Boot camp by Ned Hourani @ gym
|
7:30 - 8:30
Sculpt & Tone by Allan Borragay @ gym
|
8:00 - 9:00
Yoga by Arcel Tolentino @ gym
|
8:00 - 9:30
Retro by Dinggoy Dizon @ dojo
|
8:30 - 9:30
Latin Aerobic Dancing by Nilda Boquiren @ Dojz
|
7:30 - 8:30
Boot camp by Ned Hourani @ gym
|
7:30 - 8:30
Mat Pilates by Arcel Tolentino @ Dojo
|
8:00 - 9:30
Retro by Dinggoy Dizon @ dojo
|
|
9:30 - 10:30
Core & Barre by Nilda Boquiren @ gym
|
|
8:00 - 9:30
Retro by Dinggoy Dizon @ dojo
|
8:30 - 9:30
Latin Groove by Arcel Tolentino @ dojo
|
|
|
| |
2:30 - 3:30
Latin Groove by Jonas Hidalgo @ gym
|
|
|
|
2:30 - 3:30
Cardio & Core Attack by Allan Borragay @ gym
|
|
3:30 - 4:30
Sweat & Tone by Lourdes Tesoro @ gym
|
3:30 - 4:30
Body Sculpt by Vangie Bote @ gym
|
|
3:30 - 4:30
Body Sculpt by Vangie Bote @ gym
|
3:30 - 4:30
Retro by Ron Martinez @ gym
|
|
| |
4:30 - 5:30
Retro by Mervin Kalinisan @ gym
|
|
4:30 - 5:30
Latin Groove by Jonas Hidalgo @ gym
|
|
|
For more information, please call the gym coordinator at 817-0951 local 256
